![A photograph of a figurine with a round medallion-like head with eyes closed. The whole rest of the body of the figurine is swaddled in rough cloth, wrapped carefully like a small child.](https://griefdeck.com/wp-content/uploads/2020/12/Mandrile_Cecilia-Cecilia-Mandrile.jpg)
A Grief Doll
This simple activity may help ease your transition.
• Draw a portrait of your beloved departed
• Rescue their handkerchief (or apron, or other cloth of theirs)
• Make a Grief Doll and keep it under your pillow
• Tell them how much you miss and love them
• Let them inhabit your dreams
• Welcome them to rest peacefully in your beating heart