Weathering Feelings

close your eyes and look
out the window
of your mind.
tell me, how
fares the sky?
is it dull or bright? heavy or light?
be there sun or rain or fog
or?
—
no matter what you find,
just breathe
and know
that all weather is valid and
will change on its own.
now trace from sky, to
window, to curtains, to mind..
ground your feelings, and open your eyes.