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What Makes Me Feel Better
To get through my sadness I feel better when I take three deep breaths and calm down. I imagine I’m breathing my emotions into a balloon and then I let it go.
The cat is thoughtful and petting it makes me feel better.
To get through my sadness I feel better when I take three deep breaths and calm down. I imagine I’m breathing my emotions into a balloon and then I let it go.
The cat is thoughtful and petting it makes me feel better.