Grieving the loss of control
Losing someone or something important to us brings home the fact there is much in life we cannot control. Control is something we thought we had, but ultimately there are many things in life we cannot...Click to Continue
Helping Others Will Help Yourself
Helping others will help yourself.
Focusing on others can be a great way to enable healing.
Consider doing random acts of kindness: donating supplies to an animal shelter, delivering flowers to a nursing home...