Tag: Place
Gathering of Stones
A Walking Meditation Take a quiet walk toward an outdoor place you enjoy such as a park, beach, or woods. As you walk, pick up any small stones that catch your eye. Stop long enough to examine each st...
Click to ContinueTune Your Senses
Look outside a window. Take note of the neighborhood you’re in, with all your senses. Sense the familiar or unfamiliar smells that are almost barely detectable. Hear the sounds that freely move and...
Click to ContinueDisappearing Place
Remember a vanished place of personal importance. Describe it, by writing or speaking of it....
Click to Continue