Tag: Support

Sharing About Myself (With Someone Else)

I feel worried about… I feel happy when… I have regrets about… I feel guilty for… I feel safest when… I am encouraged by…...

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1,000 People for One Person

"It takes 1,000 people for one person to grieve." Martín Prechtel Your village exists to witness this time. Your village existed from the moment you came here. Look around you. We will carry your gri...

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Feel With This Light

Find a supportive space to create a place to sit. Light a candle. Let yourself have some time sitting with this candle light. Your eyes can be softly open or closed. Think with this light. Feel with t...

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Grief and Art

During this great global quarantine, our behavior has been shaped by the contamination of the world. We have separated ourselves from others in order to escape the virus outside, which is invisible, s...

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A very realistic pencil drawing of a mountain with less detailed images of wooden poles placed at different angles in the foreground. There is a very small human figure off to the left.

Living With Loneliness

Loneliness is in integral part of grief. It is hard to accept and feel the loneliness of loss. Consider filling some of the emptiness you feel with other people and activities, such as volunteering or...

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A stylized ink drawing of two female faces, one taller and older and the other smallers, embracing with eyes closed and arms wrapped around one another. The taller woman is in a pattenred dress with pink black and white shapes. The two figures' hair is painted in flat pink and blends together into a single shapre flowing around them. The background above is curved, parallel lines with patterned hatching.

Let Others Know What You Need

It is a good idea to clearly communicate with caring friends and family what would be most helpful to you in your grief journey. They may need to be educated on what are common expressions of grief to...

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