Tag: Water

Take a long bath. Soak yourself into the warm water, and close your eyes. Feel the water touching your skin, After you finish, Wrap yourself with your favorite bath towel....

We’re taught at a young age in school that form is in flux. Water can change its physical state from solid to liquid to gas a million times and never lose any part of itself. We forget this fact in...

Some waves are huge! Others, barely a ripple. [breathe] Close your eyes. Where in your body do you feel it? Watch a sensation with gentle curiosity. [breathe] Let it build... peak… subside… … Re...

1. Take a small decorative box like a chocolates box or a gift box. 2. Make the box into a little altar to your loved one or group, put a candle in it and go to the beach. 3. Light the candle, put the...

Reach back right now. Plant both feet on the Earth and remember the places where you have gathered, the waters which you have swum across, the flowers that you have planted together. What secrets did...

The process of grieving is a natural one. Whenever I feel out of control of my life and my circumstances, I remember that there’s entire natural world out there that keeps moving without me. To remi...

You need: Water, a glass, calm energy, a moment of your time. Take a drinking vessel and fill it with water. Hold the vessel in your hands and concentrate. Say the names of your loved ones, spirit gui...

Visit a river or stream and bring a flower. Place the flower in the water. As you watch the flower drift downstream, keep your eye on it for as long as you can, keeping it in view until it becomes a t...

We often ‘bottle’ up our emotions because they are just too much to deal with. We might cork them up and throw them out into the ocean hoping they will leave us forever. But without paying attenti...

The 5 of Water in the ECOtarot deck is pictured here. The water cards are related to emotions and the 5 cards are cards that relate to loss. This loss is something that must be passed through in order...

My mother always said tears are cleansing for the soul. But sometimes the tears just won't come. Sit in a quiet place that can get wet. Wear something white. Put on music that calms you. Perhaps, ligh...