Tag: Drawing

A watercolor painting of a circle of many colored stones with a yellow feather at the top and a blue feather at the bottom. In the center is an opal-like stone.

Gathering of Stones

A Walking Meditation Take a quiet walk toward an outdoor place you enjoy such as a park, beach, or woods. As you walk, pick up any small stones that catch your eye. Stop long enough to examine each st...

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A drawing of a grid of simply drawn stick flowers. There are thirty-five in all in five rows of seven flowers.

The Bouquet

Set up a clean space at a flat work surface, and grab two things: a favorite pen or marker. a stack of blank paper. In the first attempts at this practice, it can be helpful to set a timer. Start with...

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A black background with an abstract symmetrical line drawing comprised of yellow and orange lines on the left half and bright blue lines on the right.

Stopping Thinking

Sometimes our thoughts can tangle us up, and we need a way to break the cycle. Try drawing with both your hands to make you stop thinking and to help you relieve your emotions and stress onto a paper....

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